During pregnancy, your developing baby places additional demands on your body not least when it comes to how and what you should be eating. Hence, nutrition is something you need to pay special attention to from the early stages of pregnancy. You want to be sure your body is in the best possible state to cater for your developing child and to aid a swift recovery after childbirth and in the first few weeks and months of your baby’s life.
Sometimes the hormonal changes your body undergoes during pregnancy may cause your eating habits to change, and it is […]